Living in a high stress city like Lagos can be very detrimental to one’s physical and mental health if one doesn’t take some time to take care of one’s self.
In her latest video, vlogger Lateefah of Teefahxoxo.com shares easy practical tips everyone living in Lagos can use in taking care of themselves.
She says, “we all need to take time out for self and just quiet the noise. You know what they say – self-love is the best love.”
Watch her share the tips below.